Friday Fix: Episode 223
A decade ago, the idea of meeting with a therapist online seemed too far-fetched for many people. There were concerns about everything from privacy to credibility. And it’s no wonder why. Some online therapy sites take insurance. Others offer subscription services. Some sites allow you to message a therapist throughout the day, while others offer video appointments only. It’s tough to sort through all the options, especially when you’re stressed out, battling depression, or feeling extremely anxious. Knowing whether online therapy is a good fit for you can also be difficult. So on today’s episode of The Verywell Mind Podcast, I explain everything you need to know about online therapy.
More About the Podcast
The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too. If You Liked This Episode You Might Also Like These Episodes: For media or public speaking inquiries, contact Amy here.
Friday Fix: The Pros and Cons of Online Therapy How to Fight Depression With NFL Reporter Jay Glazer How to Get Help That Actually Works With Multi-Platinum Singer Bryan Abrams
