Learn to spot the telltale signs that indicate a child or teen is depressed and what you can do to help.
Why Depressed Children May Withdraw
Children who are depressed may feel misunderstood, irritable, worthless, or hopeless. They may feel like no one can understand or help them—so why should they bother keeping or making friends? Having friends to talk to and confide in is thought to be very helpful emotionally, especially for those who suffer from depression. Without social relationships, some children and teens may begin to feel lonely and isolated, two factors often associated with increased suicide risk. Additionally, depressed children may lack the ability to experience pleasure in social activities, such as school, group activities, or social outings. So, they might avoid these situations. For more mental health resources, see our National Helpline Database.
Social Withdrawal and Other Disorders
Social withdrawal is not limited to depression and is thought to also be associated with other disorders, such as anxiety, schizophrenia, and certain personality disorders. In addition, social withdrawal was found to be a good indicator of major depressive disorder (MDD) in children with co-existing attention-deficit/hyperactivity disorder (ADHD), according to a study that tried to distinguish which symptoms best discriminate cases of MDD in children with attention disorders.
What to Do If Your Child Seems to Be Withdrawing
As children navigate childhood and adolescence, they are likely to hit some bumps in the road, and parents and caregivers are often left wondering what is normal and when they should intervene. First, talk to your child. Perhaps they had an argument with a friend or is grieving the loss of a relationship by keeping to themselves for a few days. This may be a temporary and normal reaction to an unpleasant event. Perhaps they’re experiencing another conflict at school such as being bullied. They may have been ousted from the social group that they previously belonged to. Situations like these may explain why your child appears to be socially withdrawn. Contact a health care provider sooner if their symptoms escalate or they are experiencing:
Additional symptoms of depression Recurring thoughts or actions of self-harm or suicide Inability to engage in normal daily functions or activities
A Word From Verywell
If your child is depressed, an effective treatment plan can help put them on the road to enjoying their childhood and those around them. Don’t delay getting treatment. Give your child the help they need to maintain good mental health.
